Posts by: May Lim

Be Kind , Be Kind, Be Kind, even if you are under Amygdala Hijack!

As some of you may know, I have taken a big step to own and…

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Listen, do you want to know a secret?

You are not listening! You are not listening if (a) your mind  is preoccupied with…

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Why toning your vagus nerve means a healthier, calmer, happy you!

The higher your vagal tone, the calmer, healthier & happier you and here is why!…

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