Free E-book with  Video tutorial

Lower Back Release

10 mins Lower Back Release for the Extremely busy you.

In need of lower back relief for your tight back? Feeling fatigued, stressed out and even a bit insecure?

This simple and effective practice (similar to a yummy back massage) will help you release lower back tension, rejuvenate and bring you a renewed sense of ease and security.

With Step by Step Guide, Cheat Sheet and Video tutorial.

Get the practice