Monthly Restorative Yoga + Sound Bath Circle Sept-Dec 24

Thriving in the ebb and flow of life.

Heal With May

Yoga + HEALING ARTS

As Featured In

Hi, I'm May

 

A chief legal counsel turned wellness coach and energy healer.

Here to help you restore inner balance, so you can thrive in ebb and flow of life.

Living under chronic corporate pressure can get overwhelming if you don't know how to release and regulate.

It may start with the occasional stiff neck, tight hips, feeling edgy, anxious or fatigue, binge-eating.

But overtime, when these issues aren't addressed, they will creep into your tissues, affecting your physical and mental health and well-being.

You might harden, burn out, fall ill and even lose touch with what really matters.

I know, as you will hear from my story.  But as I’ve found out (the hard way), it does not to be this way.

I'll teach you how restore inner balance and reconnect with the highest version of you, so you can thrive in the ebb and flow of life.

Free Resources

Welcome to the S.h.ě. 舍 pharmacy.

A library of resources, workshops, downloads  to support your self-healing journey.

It's 100% FREE!

"May is more than a yoga teacher! I’ve 1:2:1 class with May for 3 years now. She is a gem and has a special gift to bring calm and ease every time.  Each class is well-tailored to fit my ever-changing needs. Highly recommended!"

Chingmy Yau

Chingmy Yau, Actress

"May is 'a breath of fresh air'! She has a lot of knowledge, skills and techniques. She is unique because of her warmth, kindness, humour, and profound professionalism. I attended May's online sessions from Amsterdam. Anyone looking to release and rejuvenate with someone with skills and compassion, go to May!"

Nienke

Nienke Anne, Psychologist

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May's workshops are wonderful. She helped me reconnect with my body and how to love myself.

Cecilia Wong

S.h.ě. 舍 is working wonders for me and I am embracing my journey. 

Josephine Tan

May has been instrumental in setting up Mindfulness Health and Well-being agenda at BT Hong Kong. Her deep knowledge and expertise is truly impressive.

Gerald Byrne, COO BT

I leave May's Zoom classes feeling so relaxed and loosen up physically and mentally and  I even fell asleep on my mat! 

Liana Yong

I've never felt such deep release on all levels from any other yoga classes.

Amie Shek

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Tapping for Stress Relief 

Intuitive Sound Bath