A chief legal counsel turned resilience coach and energy healer.

Here to help leaders to build resilience and restore inner balance so they can overcome stress, reconnect and thrive in an increasingly overwhelming world.

In this era of rising uncertainty and ever increasing workplace stress, the need to build resilience has never been more urgent.

Chronic workplace pressure can quickly become overwhelming, eroding on our health across every level if we lack effective tools to regulate it.

It may start with a stiff neck, lower back pain, feeling anxious, unmotivated or disconnected.

Overtime when these conditions aren't addressed, they will creep into your tissues, adversely affecting your physical and mental well-being.

You might feel stuck in a cycle of stress, fatigue, suffer ill-health, and even lose touch with what really matters.

I know, as you will hear from my story.  But as I’ve found out (the hard way), it does not to be this way.

I'll teach you how to build resilience so you can overcome stress and thrive in the ebb and flow of life.