Group Yoga Classes @ Oriental Spa- Landmark Mandarin Oriental Hotel
Let's make peace with your body
"In flow thus not in pain. In pain thus not in flow."
Are you living life in flow?
Or are you letting life harden you?
When life feels like a real effort, you're losing motivation, your body feels stiff constantly, you're losing flexibility, your skin lacks glow, you're stressed-out and sleep-deprived. This is what it’s like to live life not in flow.
So why aren't you living life in flow?
Have you ever noticed the the physical, mental and emotional blocks in your body? Like boulders in the river impeding flow, these blocks are obstructing the flow of love and pure positive energy to and through you.
When these blocks aren't addressed, they'll lead to burnout, premature aging and even serious health conditions. They'll exert pressure to harden you and your heart.
What if you could heal these blocks and make peace with your body so you can live life and let Love flow?
Make peace and heal the blcoks
When blocks (e.g. tension, stress, trauma and jaw-clenching fear) aren’t processed and resolved, they start to express as constant bodily tension and creep deeper into your tissues to become blocks in your physical, mental, emotional, energetic, spiritual and social engagement aspects of your life, like boulders in the river, obstructing the flow of life force to and through you.
You have a stiff neck, locked jaw, tensed lower back and tight hips. You are edgy, anxious and losing your balance. You aren't engaging socially happily, and you've become harsh on yourself.
Over time, when these blocks are not addressed, you will start to burnout, harden and disconnect from yourself and others.
I know, I’ve been there. But as I’ve found out, it does not to be this way.
You can heal these blocks and make peace with your body with my unique therapeutic yoga and healing arts.
"May is 'a breath of fresh air' kind of teacher with a lot of knowledge, skills and techniques. She is unique because of her warmth, kindness, humour, and profound professionalism. I attended May's online classes from Amsterdam. Anyone looking to release and rejuvenate with someone with skills and compassion, go to May!"
Nienke Anne, Psychologist
Therapeutic Yoga & Healing Arts
The Juicy Journey
The Juicy Journey is your roadmap as you heal the blocks in your multi-dimensional body.
The word "Juicy" is a term coined by May Lim to express an ancient Chinese wisdom from the word 'to live' (活) in Chinese- which means 'one thousand droplets of water in your mouth'.
Find out more about the Juicy Journey!
"I’ve 1:2:1 class with May for 3 years now. She is a gem and has a special gift to bring calm and ease every time. Each class is well-tailored to fit my ever-changing needs. I love her anti-aging tools. Highly recommended!"
Chingmy Yau, Actress
Love. Om. Juice.
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From the Blog
Following up on my previous post on the Healing Art of Yin Yoga, I want…Read More
May's workshops are wonderful. She helped me reconnect with my body and how to love myself.
S.h.ě. 舍 is working wonders for me and I am embracing my journey.
May has been instrumental in setting up Mindfulness Health and Well-being agenda at BT Hong Kong. Her deep knowledge and expertise is truly impressive.
Gerald Byrne, COO BT
I leave May's Zoom classes feeling so relaxed and loosen up physically and mentally and I even fell asleep on my mat!
I've never felt such deep release on all levels from any other yoga classes.