The Blog

A quiet time for musings ... perfect with a cup of soothing tea for your soul!

My hard-core Solitary Meditation Retreats

As promised in my earlier blogpost, the Lawyer who sold her Mercedes, I am sharing…

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Ancient Wisdom for Winter Well-being

First Frost or the beginning of Winter (Chinese “立冬” Li Dong) is one of the 24…

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When Stress Leaves A Mark on Your Face

Stress comes in the ‘cake mix’ of life. We all feel stressed from time to…

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3 secrets to healing issues in your tissues (block)

Following up on my previous post on the Healing Art of Yin Yoga, I want…

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