From survival to happiness- a Nervous System Hack
Did you know that we’ve inherited a survival wiring in our nervous system from our…
Yin and Yang in Perfect Harmony
Water or Stone? Yin or Yang? Just as every front has a back, Yin and…
Late Summer Wellbeing + Practice
For those us in the northern hemisphere, we are in late summer- starting from the…
My hard-core Solitary Meditation Retreats
As promised in my earlier blogpost, the Lawyer who sold her Mercedes, I am sharing…