Classes
May is a kind, patient and savvy teacher with an enormous heart. Her online classes taught me how to listen more to my body. In the Fascia bounce, I was able to let go and release stress - just the way May brought us to be free! S.h.ě. 舍 is a powerful tool. More than just yoga. Anyone who needs to release and relax, May is your answer.
Angie Ng, Mother, Business Owner
My teaching approach
I teach from a space of great love with your best interest at heart and so I always meet you where you are.
My approach to teaching:
the S.h.ě. 舍 System
Soften.
Soften your blocks.
Rehydrate fluid flow.
Yin and Yang movements.
Heal.
Heal issues in your tissues.
Revitalise Qi (energy) flow.
Healing self-care treatment.
Embody.
Embody your inner healer.
Rebalance breath flow.
Meditation and Sound medicine.
p.s. S.h.ě. 舍 in Chinese means 'home' or 'letting go'...
Online Sound Circles
Rest, relax and retune in this sonic journey and immerse your soul in May's intuitively-guided Sound Circle of Alchemy Crystal Singing Bowls.
Online Workshops
Exciting new online workshops are coming soon, join the waitlist and be the first to know!
MyoYin Class
Based in Hong Kong? Join my myofascia release and Yin yoga class at Yoga Mala, Central, Hong Kong.
I joined May's online classes from the US. She is a great communicator and healer. The ability to stop the noise and chatter.. and focus on the breath is what helps to calm the body, relax the nerves and restore the heart. Yes, we are all different! Having May guide you through how to achieve that instant tranquility with her soothing voice is a blessing.
Lola, Yoga Teacher
Online Workshops
Online workshops are being woven together. Join the waitlist and be the first to know !