Restoring balance + harmony
"In flow thus not in pain. In pain thus not in flow."
「通則不痛, 痛則不通」
Are you living life in flow?
Or are you letting life harden you?
When life feels like a real effort, you're losing motivation, your body feels stiff constantly, you're losing flexibility, your skin lacks glow, you're stressed-out and sleep-deprived. This is what it’s like to live life not in flow.
So why aren't you living life in flow?
Have you ever noticed the the physical, mental and emotional blocks in your body? Like boulders in the river impeding flow, these blocks are obstructing the flow of love and pure positive energy to and through you.
When these blocks aren't addressed, they'll lead to burnout, premature aging and even serious health conditions. They'll exert pressure to harden you and your heart.
What if you could release these blocks and restore balance and harmony in your body and life?
Release blocks, Restore Balance + Harmony
When blocks (e.g. tension, stress, trauma and jaw-clenching fear) aren’t processed and resolved, they start to express as constant bodily tension and creep deeper into your tissues to become blocks in your physical, mental, emotional, energetic, spiritual and social engagement aspects of your life, like boulders in the river, obstructing the flow of life force to and through you.
You have a stiff neck, locked jaw, tensed lower back and tight hips. You are edgy, anxious and losing your balance. You aren't engaging socially happily, and you've become harsh on yourself.
Over time, when these blocks are not addressed, you will start to burnout, harden and disconnect from yourself and others.
I know, I’ve been there. But as I’ve found out, it does not to be this way.
You can heal these blocks and restore inner balance and harmony iwith my unique therapeutic yoga and healing arts.
Free Resources
Welcome to the S.h.ě. 舍 pharmacy.
A library of resources, workshops, downloads to support your self-healing journey.
It's 100% FREE!
"May is more than a yoga teacher! I’ve 1:2:1 class with May for 3 years now. She is a gem and has a special gift to bring calm and ease every time. Each class is well-tailored to fit my ever-changing needs. Highly recommended!"
Chingmy Yau, Actress
Therapeutic Yoga & Healing Arts
Discover the S.h.ě. 舍 Method™ and release blocks and restore balance and harmony within.
"May is 'a breath of fresh air'! She has a lot of knowledge, skills and techniques. She is unique because of her warmth, kindness, humour, and profound professionalism. I attended May's online sessions from Amsterdam. Anyone looking to release and rejuvenate with someone with skills and compassion, go to May!"
Nienke Anne, Psychologist
The Juicy Journey
The Juicy Journey is your roadmap as you heal the blocks and restore balance and harmony within.
The word "Juicy" is a term coined by May Lim to express an ancient Chinese wisdom from the word 'to live' (活) in Chinese- which means 'one thousand droplets of water in your mouth'.
Find out more about the Juicy Journey!
Love. Om. Juice.
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Read MoreMay's workshops are wonderful. She helped me reconnect with my body and how to love myself.
Cecilia Wong
S.h.ě. 舍 is working wonders for me and I am embracing my journey.
Josephine Tan
May has been instrumental in setting up Mindfulness Health and Well-being agenda at BT Hong Kong. Her deep knowledge and expertise is truly impressive.
Gerald Byrne, COO BT
I leave May's Zoom classes feeling so relaxed and loosen up physically and mentally and I even fell asleep on my mat!
Liana Yong
I've never felt such deep release on all levels from any other yoga classes.
Amie Shek