Offerings
One-to-One
Intuitive Energy Healing, Yoga, Meditation, Sound Bath, Wellness Coaching.
Corporate
Quick Fix Sessions, Resilience Programs and Executive Wellness Coaching.
Group
Weekly classes and themed workshops.
As Featured In
One-to-one
Offerings
Intuitive Energy Healing
Energy healing (channelling of universal sacred energy e.g. Chalice Well Healing Light) and coaching session to overcome your specific mental health condition e.g. anxiety, depression.
Yoga Sessions
Customised private yoga, movement, breath work and meditation to fit your goals and aspirations.
Intuitive Sound Bath
Sound Bath and guided meditation to destress, detox, uplift and retune your out-of-sync vibrations.
"I’ve 1:2:1 class with May for 3 years now. She is a gem and has a special gift to bring calm and ease every time. Each class is well-tailored to fit my ever-changing needs. I love her anti-aging tools and the nourishing healing tonic. Highly recommended!"
Chingmy Yau, Actress
Book a discovery call. Completely free and no obligation.
Let's spend 30 minutes to see if we'd be a good fit.
"I am a very busy finance executive seeking stress management support. May's 1:2:1 did just that, her classes helped me relax and regulate my stress level and increased flexibility. Even my golf swings have improved! If you work in a high-stress workplace and seeking help to relax and rejuvenate, I highly recommend May."
June Wong, C-suite executive
Corporate
Offerings
Quick Fix Sessions
Practice sessions to relax, destress and release tension using Sound Bath, Yoga, healings arts and Qigong backed by ancient wisdom and science.
Resilience Programs
Customised programs to learn, practice and integrate resilience tools for stress management and nervous system regulation e.g. breathe work, mindfulness training.
Executive Wellness Coaching
Wellness coaching and healing for executives seeking trusted support, inner balance and transformation.
"May has been instrumental in setting the Mindfulness-Health and Well-being agenda at BT Hong Kong. Her deep knowledge and expertise in this area is truly impressive; and her total commitment to those who want to develop mindfulness skills is inspiring. Keep up the great work May!"
Gerard Byrne, COO, APAC, Middle East & Africa,
BT Global Services
As Featured In
Book a discovery call. Completely free and no obligation.
Let's spend 30 minutes to see if we'd be a good fit.
My approach
I offer my work from my heart, meeting you where you are with your best interest as my priority.
I deliver my sessions based on my unique blend in The S.h.ě. 舍 Method™.
The unique features of my approach include:
Learn more about my 'breath of fresh air' teaching style HERE
"My fascial yoga and myofascial release sessions with May were incredible. Her classes were able to help me release the tension, tightness and general soreness I would get from my weight training. Highly recommend May!"
Benny Liu, Personal trainer