Welcome to Day 2 - Anti-Aging Self-Care Challenge- Revitalise Qi Flow
Day 2- Revitalise Qi Flow- the Intro
Are you feeling stuck with blocks in your life and need help to heal your blocks?
Day 2- Open the Woman's Body- the Practice
If you are enjoying these rituals, and want to go deeper, please join me in THE JUICY RITUALS ONLINE COURSE!
Day 2 - Summary
- In addition to practicing, we are also cultivating a habit of self-care on an ongoing basis.
- Pai Da or tapping is an ancient Chinese healing art to help revitalise the Qi flow in your body- waking up the Qi soliders.
- This practice should be avoided if you are prone to acute anxiety conditions or you are suffering from anxiety attacks.
- The power of the practice comes from putting our attention with the movement "Wherever your attention goes, Qi will follow"
If you have any questions from your practice, ask May here
Revisit Day 1 of the Anti-aging Self-care Challenge