Offerings
Group
Themed workshops + weekly classes.
Corporate
Corporate speaker and programs for stress management and nervous system regulation.
As Featured In
One-to-one
Offerings
One-to-One Yoga
Customised private yoga, movement, breath work, meditation and sound bath in person or online.
One-to-One Trauma Healing/Oracle Cards Reading
Intuitive healing and guidance session to overcome trauma, limitations and patterns. Chalice Well Energy Healing modality. Oracle Cards.
One-to-One Coaching
Work with May to create your personalised practice programme fit for your needs and goals.
"I am a very busy finance executive seeking stress management support. May's 1:2:1 did just that, her classes helped me relax and regulate my stress level and increased flexibility. Even my golf swings have improved! If you work in a high-stress workplace and seeking help to relax and rejuvenate, I highly recommend May."
June Wong, C-suite executive
Book a discovery call. Completely free and no obligation.
Let's spend 30 minutes to see if we'd be a good fit.
"I’ve 1:2:1 class with May for 3 years now. She is a gem and has a special gift to bring calm and ease every time. Each class is well-tailored to fit my ever-changing needs. I love her anti-aging tools and the nourishing healing tonic. Highly recommended!"
Chingmy Yau, Actress
"My fascial yoga and myofascial release sessions with May were incredible. Her classes were able to help me release the tension, tightness and general soreness I would get from my weight training. Highly recommend May!"
Benny Liu, Personal trainer
Book a discovery call. Completely free and no obligation.
Let's spend 30 minutes to see if we'd be a good fit.
My approach
I offer my work from my heart, meeting you where you are with your best interest as my priority.
I deliver my sessions based on my unique blend in The S.h.ě. 舍 Method™.
The unique features of my approach include:
Learn more about my 'breath of fresh air' teaching style HERE