Rejuvenate your face and organs, reduce premature aging and learn natural self-care tools THAT ACTUALLY WORK.
Find out more in my Anti-Aging Qi Facial 101 Guide
Are you living a well-nourished and sustainable body i.e. Juicy?
The Juicy Rituals Online Course is here!
Be Juicy with this Essential Anti-Aging Self-Care Toolkit for Women
Are you living life in flow?
Or are you letting life harden you?
When life feels like a real effort, you're losing motivation, your body feels stiff constantly, you're losing flexibility, your skin lacks glow, you're super-stressed and sleep-deprived. This is what it’s like to live life not in flow.
So why aren't you living life in flow?
Have you ever noticed the your physical, mental and emotional blocks? Like boulders in the river impeding flow, these blocks are obstructing the flow of love and pure positive energy to and through you.
When these blocks aren't addressed, they'll lead to burnout, accelerated aging and serious health conditions. They'll exert pressure to harden you and your heart.
What if you could heal these blocks through my unique therapeutic yoga - the S.h.ě. 舍 system™ so you can stay Juicy, healthy and peaceful at any age?
Healing issues in your tissues through The S.h.ě. 舍 System™
Healing issues in your tissues
When issues (e.g. stress, tension, trauma and jaw-clenching fear) aren’t processed and resolved, they start to express as constant bodily tension and creep deeper into your tissues to become blocks in your physical, mental, emotional, energetic and spiritual being, obstructing the flow of life force to and through you.
You have a stiff neck, locked jaw, tensed lower back and tight hips. You are edgy, anxious and losing your balance. You aren't satisfied with your relationships, you've become harsh and hard and disconnected.
And did you know that chronic stress accelerates aging? More wrinkles and grey hair means you’re spending more money on expensive creams and treatments.
Over time, when these issues are not addressed, you will start to struggle with burnout, accelerated aging, serious health issues and disconnect.
I know, I’ve been there. But as I’ve found out, it does not to be this way.
You can heal the issues in your tissues (i.e. blocks) and move back into flow with my unique therapeutic yoga.
Free Resources
Welcome to the S.h.ě. 舍 pharmacy.
A library of resources, workshops, downloads to support your self-healing journey.
It's 100% FREE!
"May is 'a breath of fresh air' kind of teacher with a lot of knowledge, skills and techniques. She is unique because of her warmth, kindness, humour, and profound professionalism. I attended May's online classes from Amsterdam. Anyone looking to release and rejuvenate with someone with skills and compassion, go to May!"
Nienke Anne, Psychologist
"In flow thus not in pain. In pain thus not in flow."
「通則不痛, 痛則不通」
Inside out Self-care manager
Our mission: To empower you to be your own inside-out self-care manager - to save your money and time from professional help. The Healing Mandala is a game-changing healing framework.
Our commitment: To help you stay juicy, healthy and peaceful at any age- so you don't struggle with burnout, accelerated aging, and disconnect from your core- through our unique therapeutic yoga - the S.h.ě. 舍 system™ .
Ready to be juicy, my friend? Check out the Juicy Journey!
Your complete self-healing system
Heal with May differs from your random/piecemeal yoga classes, because our unique therapeutic yoga is designed to bring you optimum healing that lasts.
Going to piecemeal yoga/meditation classes and treatments will only provide you with superficial band-aid solutions to your blocks. Before you know it, they will show up again.
Let me tell you a secret- if you want to heal your issues/blocks effectively- you must first own it and then unearth the root causes beyond the symptoms.
"I’ve 1:2:1 class with May for 3 years now. She is a gem and has a special gift to bring calm and ease every time. Each class is well-tailored to fit my ever-changing needs. I love her anti-aging tools. Highly recommended!"
Chingmy Yau, Actress
Love. Om. Juice.
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Read MoreMay's workshops are wonderful. She helped me reconnect with my body and how to love myself.
Cecilia Wong
S.h.ě. 舍 is working wonders for me and I am embracing my journey.
Josephine Tan
May has been instrumental in setting up Mindfulness Health and Well-being agenda at BT Hong Kong. Her deep knowledge and expertise is truly impressive.
Gerald Byrne, COO BT
I leave May's Zoom classes feeling so relaxed and loosen up physically and mentally and I even fell asleep on my mat!
Liana Yong
I've never felt such deep release on all levels from any other yoga classes.
Amie Shek