Archive for November 2017
Why toning your vagus nerve means a healthier, calmer, happy you!
The higher your vagal tone, the calmer, healthier & happier you and here is why! First please allow me to introduce to you, your vagas nerve. It’s the longest cranial nerve in the body starting at the base of our brain, travels down from the neck, vocal chords, to our digestive system, liver, spleen, pancreas,…
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