Archive for February 2021

Further to my previous blog on Living in flow with Spring, here are my 6 top tips for Juicy liver. Liver – the CEO of your Body Inc. According to ancient Chinese wisdom, each internal organ in our body corresponds with the other season. The liver and its partner Gall Bladder are the organs of…

The first of Spring is here my beautiful friend and a very happy Chinese New Year to you and your family! As I promised, I will be sharing at the start of each season the Art of Living with the four seasons according to the Yellow Emperor’s Classic of Medicine, or the Neijing. First of…

Today, we live in a world driven by sheer speed, intensity and aggression, and a world that lacks kindness and connection to ourselves, those around us and our environment. We are wired to turn on our “doing” mode to the extent that we forget the existence of our “being” mode. Most of us forget how…