Archive for October 2020
Menopause and Bone Health
In honour of World Menopause Day today 18 October 2020, I want to write about the importance of bone health, osteoporosis and some top tips for maintaining your bone health for optimum aging. No matter where you are in your life now, I invite every woman to take steps to keep your bones strong and…
Read MoreLetting go with falling leaves
Happy belated harvest full Moon, beautiful soul! I am just recovering from the non-stop work for the past month preparing for the brand new Heal with May. I am delighted that my brand new website went live on the harvest full moon. Yay! This full moon also coincides with Autumn, the season of falling leaves,…
Read More