Further to my previous blog on Living in flow with Spring, here are my 6 top tips for Juicy liver.
Liver – the CEO of your Body Inc.
According to ancient Chinese wisdom, each internal organ in our body corresponds with the other season. The liver and its partner Gall Bladder are the organs of the Spring time. The Emperor’s guide to internal medicine or the Neijing metaphorically calls the liver “the general of an army”. So if your body is a company, I would say that Liver is the CEO of your Body Inc.! Just like a CEO, Liver’s role is to be assertive, strategic, forceful and remain flexible and open at the same time.
Liver controls the healthy flow of energy in our body, detoxification, stores blood. It also rules our fascia/tendons – the network of connective tissues linking our entire body such as tendons, ligaments and muscles.
Below is a summary chart of Liver/Gall Bladder
My 6 top tips for Juicy Liver
We all get angry, it’s normal and the question is more about how we manage our frustrations and anger. e.g. Going for a run, do some Pai Da or tapping, scream into a pillow. Join me for a 6 mins tapping practice below.
Happy Sunflower Spring beautiful souls! I hope this blog will help you to stay juicy in Spring, my friend! You so deserve to live life to the fullest and let love flow! So now it is the time to set your intention for your dreams, and keep your attention on what IS WORKING and not what is NOT WORKING!
p.s. Have you check out my free downloads library yet?
p.p.s. If you enjoyed this post, why not sign up here to receive my weekly Om Juice because I would love to stay in touch with you!
Related Post: Ancient Chinese Wisdom for Winter Wellbeing